We know that it can be scary or embarrassing to talk about certain things, but there's nothing you can do or say that will shock a medical professional. No matter what you're dealing with, there are other people in your situation and your doctor will have seen it all before. If you feel comfortable you should tell your parent, carer, or a trusted adult at your school, then talk to your doctor about any health concerns.

If you're under 19, you can contact ChildLine about anything - no problem is too big or too small. If you’re feeling worried, scared, stressed or just want to talk to someone you can contact ChildLine:  

• 0870 3362955  
• www.childline.org.uk  

Supportline offers confidential emotional support to everyone. They can talk to you about most things by phone, email and post:

• 01708 765200
• www.supportline.org.uk

You can also go to Health for Teens:

• www.healthforteens.co.uk 

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