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Music can cheer you up, make you feel motivated or even be a source of inspiration. 

The Higher Frequency is a Youth Music podcast create by young creators across the country. They talk about what their favourite music means, and how music can help us. https://youthmusic.org.uk/thehigherfrequency 

The Waveband app allows you to make music by moving your Apple device (like a phone) up and down and side to side. It’s great if you love to dance, and want to try out lots of different instruments like piano, drums, guitar or tambourine. 

There are lots of different ways to get involved in music in your area, click this weblink to find something near you: 
Nottinghamshire: www.nottshelpyourself.org.uk

Nottingham: www.asklion.co.uk

My Journey in Music : Luke Fiddes

Luke is a 27 year old musician, author and befriender who lives with Aspergers syndrome. This is his story.

Nottingham’s Accessible Music Scene

Music venues in Nottingham who make sure their shows are accessible for everyone.

Take our survey and let us know how we can improve our content for young people

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AskUs Nottinghamshire’s Response to the Coronavirus (COVID-19) Situation

Read our response